pilates classes the loft

Our Pilates Reformer Classes at The Loft Ibiza

Align
Strenght
Power
Booty
Active aging

Align Pilates Level 1

This class is specially designed for those who have never practiced Pilates Reformer or for those who need to move at a slower pace due to injuries, recovery, or limited mobility.

Through a mindful and controlled practice, you will learn the foundations of the Pilates method: breathing technique, biomechanical principles, and proper body alignment. These elements are essential for building strength from a safe and stable base, avoiding compensations, and reducing the risk of injury.

In this class, we prioritize quality over quantity. We focus on movement control, body awareness, and technical precision so that you can progress safely and effectively in your practice.

Perfect if you’re looking to strengthen your body from the inside out, improve your posture, and move with greater confidence and ease.

Level: Beginners

Align Pilates

This invigorating class seamlessly blends the classic Pilates method with the latest advancements in the Pilates world, all on the Reformer. Align Pilates is suitable for beginners as well as those who love the classical methodology of Pilates, offering a unique opportunity to enhance your strength, flexibility, and overall body awareness.

In Align Pilates, you’ll experience the perfect fusion of traditional techniques and innovative exercises designed to refine your alignment and improve your movement patterns. Each session focuses on core stability, muscle engagement, and precision, helping you develop a deeper connection with your body. This class will improve your posture, reduce back pain, and work on the foundation of good movement and body understanding, empowering you to move more efficiently in daily life.

With the Reformer as your guide, you’ll explore dynamic movements that challenge your strength while promoting balance and coordination. Our enthusiastic instructors will motivate you every step of the way, offering personalized adjustments to ensure you get the most out of each exercise, regardless of your experience level. You’ll leave feeling revitalized and empowered, equipped with the tools to align your body and mind for optimal performance.

Join us for Align Pilates and discover how this harmonious blend of classic and contemporary Pilates can transform your practice, helping you achieve a more balanced, aligned, and stronger version of yourself! Come experience the joy of movement and unlock your potential on the Reformer!

Level: Intermediate/ Advanced.

Strength Pilates

In strength–focused Reformer Pilates sessions, every movement becomes a powerhouse for building strength! By combining the Reformer’s adjustable springs with a focus on strength, this workout is designed to push your muscles to new heights, all while centering on precision and control. The secret? Slow, deliberate movements that make each exercise feel like an intense, rewarding challenge.

In these sessions, the magic really happens as you embrace the slower pace and amplified resistance! Moving with control and focus turns every rep into a powerful opportunity for deep muscle engagement. The slower you go, the harder your muscles work, creating incredible strength gains while enhancing stability and balance. You’ll feel the burn in major muscle groups like the arms, core, legs, and back, and experience the added bonus of activating smaller stabilizing muscles that support joint health and improve posture.

This blend of resistance, precision, and mindful movement not only sculpts your body but also builds endurance, resilience, and a newfound confidence in your strength. By mastering the art of slow, strength-building moves on the Reformer, you’re creaPng a balanced, powerful body ready to take on anything life throws your way. Strength-
focused Reformer Pilates is more than a workout, it’s a transformative strength experience.

Level: Intermediate/ Advanced.

 

Power Pilates

An energizing class that combines the best of Pilates principles with the exhilarating experience of trampoline jumps! This dynamic session is designed to ignite your cardiovascular fitness while reaping the incredible benefits of the Pilates method.

In Power Pilates, the trampoline becomes the star of the show, providing a fun and engaging way to enhance your strength, coordination, and endurance. Feel the thrill as you bounce your way through carefully curated routines that fuse powerful Pilates movements with exhilarating jumps. Each leap not only elevates your heart rate but also targets your core, legs, and arms, helping you build strength and stability.
This class is perfect for all fitness levels, as modifications are available to ensure everyone can join in on the fun. With each jump, you’ll improve your agility and cardiovascular health while enjoying the low-impact nature of the trampoline, which reduces strain on your joints.

Experience the joy of movement in a supportive and motivating environment, where you’ll connect with your body and challenge yourself like never before. Get ready to sweat, smile, and feel empowered in Power Pilates, a workout that promises to energize your body and lift your spirits! Join us for a fun-filled session that redefines fitness and leaves you feeling invigorated and ready to take on the world.

Level: Intermediate/ Advanced.

 

PILATES REFORMER IBIZA

INTRO PACKAGE

Get Your Intro Pack: enjoy your first 3 classes for just €55

(Save €35)

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Booty Pilates

Booty Reformer is a dynamic and challenging class on the Reformer, designed to activate, strengthen, and sculpt your glutes, legs, and core. You’ll experience all the benefits of the Pilates method while focusing on building strength and toning your lower body. Through targeted exercises and controlled movements, you’ll improve your endurance, stability, and muscle tone, achieving visible and effective results.

What can you expect?

Focus on glutes and legs with exercises that activate and sculpt. Deep core engagement to enhance stability and functional strength. Controlled movements and progressive resistance for maximum toning. A dynamic pace and intensity that will make you feel the burn in every repetition.

If you’re looking to strengthen your core, tone your legs, and lift your glutes while enjoying the benefits of Pilates, this class is for you. Challenge your body and discover your best version with Booty Reformer.

Level: Intermediate/ Advanced.

 

Active Aging Pilates

At The Loft, we believe it’s never too late to start moving, and that staying active is essential for living well at every stage of life.

This class is specially designed for older adults or seniors who want to improve mobility, balance, strength, and overall well-being. Using the Reformer as both support and resistance, we move gently and safely.

We focus on mindful movement, proper breathing, posture alignment, and building strength from the ground up to help maintain independence and quality of life.

An ideal practice for anyone who wants to continue enjoying their body with confidence, energy, and joy. Because at The Loft, moving well is for life.

 
COMING SOON

The innovative Tower Pilates machine

Get ready to enjoy a wide range of other exercises!

PILATES REFORMER IBIZA

OUR CLASSSES

At our studio, we blend different Pilates Reformer classes to target specific physical aspects, helping you unlock your full physical and mental potential. We believe a strong body is the foundation of a clear, positive, and resilient mind.

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