WHAT DO WE OFFER
DEFINE YOUR GOALS
TRAINING
Cardiovascular and metabolic training sessions, Pilates, Yoga, Total Barre, Aerial Pilates and stretching
HEALTH
Mind-body synergy. It’s all the same pack and we work on it in an integral way
PERSONAL
Personal training adapted to your individual needs
WORKSHOPS
Seminars and classes thought of just for you. Mind and body working together on a magical island
What are you waiting for to book your class?
info@theloftibiza.com / Pilar Zúñiga: 627 983 256 / Daniel Monzó: 659590313
Small groups and personalized attention
Reformer Pilates, Functional Training, Strength, Mobility, Total Barre and Aeropilates.
Pilates Reformer
Stretch, strengthen and reeducate your body through movements controlled by your bodymind connection, which will help you correct postures or relieve neck and back pain.
Total Barre
Sessions that combine the technique of classical dance, pilates and yoga in fitness version.
Functional Training
Mixed cardiovascular and strength work. These sessions improve physical performance, coordination, agility and generate a greater expenditure of calories.
Aeropilates
The “swing” is the star element. Based on the Pilates technique, in these sessions we increase the work of balance, proprioception and basic strength in partial or complete suspensions
Mobility
This activity has 3 main training-goals which are all closely interrelated, and acquired simultaneously:
Mobility
Joint strength
Body control
HIIT Boxing
High intensity interval training where the technique of boxing and kick boxing is used as a tool to achieve the objectives. The main objectives are cardiovascular improvement, strength and coordination, as well as the release of stress.
Workshops
Workshops and masterclasses of different techniques aimed at professionals of physical activity and for those who want to enhance their knowledge
Strenght
In these sessions we combine free weight exercises with calisthenic exercises (body weight) looking to improve strength levels, endurance and increase our metabolism.
Check the schedules and choose your session
What is The Loft Ibiza?
What is The Loft Ibiza? The Loft Ibiza, (Pilates & Fitness), your Gym Boutique in Ibiza. You will enjoy a high technical quality of the teachers, a very close attention and a personalized work for the specific needs of each client. In this company the client will feel part of a club of physical exercise and health.
