WHAT DO WE OFFER
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Small groups and personal training.
Reformer Pilates, Functional Training, Strength, Mobility, Total Barre and Aeropilates.
Stretch, strengthen and reeducate your body through movements controlled by your bodymind connection, which will help you correct postures or relieve neck and back pain.
Mat & Suspension
Created by The Loft, it is a mix of the best of different disciplines. Floor Pilates, core training, strength, flexibility, balance and postural correction are the bases of this activity.
The word Metcon is an abbreviation of the words “Metabolic Conditioning”, Therefore, the Metcon training refers to a type of training where the goal is to improve metabolism (its efficiency), thus improving physical and health parameters.
In these sessions we combine free weight exercises with calisthenic exercises (body weight) looking to improve strength levels, endurance and increase our metabolism.
Sessions that combine the technique of classical dance, pilates and yoga in fitness version.
Personal Training adapted to the specific needs of each client.
Check the schedules and choose your session
What is The Loft Ibiza?
What is The Loft Ibiza? The Loft Ibiza, (Pilates & Fitness), your Gym Boutique in Ibiza. You will enjoy a high technical quality of the teachers, a very close attention and a personalized work for the specific needs of each client. In this company the client will feel part of a club of physical exercise and health.