ACTIVE AGING PILATES

ACTIVE AGING PILATES

At The Loft, we believe it’s never too late to start moving, and that staying active is essential for living well at every stage of life. This class is specially designed for older adults or seniors who want to improve mobility, balance, strength, and overall...
PILATES ALIGN LEVEL 1

PILATES ALIGN LEVEL 1

This class is specially designed for those who have never practiced Pilates Reformer or for those who need to move at a slower pace due to injuries, recovery, or limited mobility. Through a mindful and controlled practice, you will learn the foundations of the Pilates...
BOOTY REFORMER

BOOTY REFORMER

Booty Reformer is a dynamic and challenging class on the Reformer, designed to activate, strengthen, and sculpt your glutes, legs, and core. You’ll experience all the benefits of the Pilates method while focusing on building strength and toning your lower body....
PRIVATE TRAININGS

PRIVATE TRAININGS

Experience personalized Pilates Reformer sessions tailored to your specific needs and goals. Whether you’re looking for individual attention or prefer to work with a partner, our private classes offer the flexibility to focus on your unique fitness objectives....
ALIGN PILATES

ALIGN PILATES

Get ready to align your body and elevate your practice with Align Pilates!This invigorating class seamlessly blends the classic Pilates method with the latest advancements in the Pilates world, all on the Reformer. Align Pilates is suitable for beginners as well as...
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